Slow down, reconnect and embrace the season with a nourishing morning of creativity, movement and mindful well-being.
 
We’ll start with a beginner-friendly Pilates session led by HDPilates Cheshire. Designed for all abilities, this gentle session will introduce you to the fundamentals of Pilates, helping you to improve strength, flexibility, balance and body awareness.
 
We’ll then move into an Autumnal seasonal planter workshop with Thoughtful Botanicals, where you’ll create your own beautiful planter for indoor or outdoor use, from a selection of seasonal plants, foliage and natural elements.
 
You’ll be guided through the process in a relaxed and friendly setting, with plenty of opportunity to get creative and enjoy the simple pleasure of working with nature. You’ll also enjoy a selection of thoughtfully chosen refreshments, giving you a moment to pause, recharge and enjoy the experience.
 
No previous experience of floristry or Pilates is needed - just come along, take some time for yourself and enjoy an afternoon dedicated to feeling grounded, refreshed and restored.
You’ll leave with your own beautiful Autumn planter and a new found love for Pilates.
 
Tickets: £50 per person, including all materials and refreshments.
Please allow 2.5 - 3 hrs for the workshop.
 
Sunday 25th October - 10.30am
Daresbury Village Hall, Daresbury Lane, WA4 4AF